Experience Less Bloating, More Energy, and Better Digestion.

All within a bite sized and easily digestible 6 week timeframe.

A structured 6 week-challenge for women who are ready to take control of their gut health.

Starts August 3rd
Only 7 spots remaining

Ready to finally understand your gut instead of guessing?

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Disclaimer* Side effects may include fat loss, more energy, better sleep, and an inconvenient new love for food and your body.

⭐️⭐️⭐️⭐️⭐️ 5.0 Google rating

Trusted by 1,500+ Clients

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Expert Nutritionist as Featured In

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IS THIS YOU?

You've tried cutting out foods, taking supplements and hoping your gut will just settle down...

  • You wake up bloated before you've even eaten.

  • Your stomach seems to react to everything.

  • You're constipated, relying on coffee or laxatives to go.

  • You don't know what's actually causing your symptoms.

  • You're overwhelmed by conflicting advice online.

  • You're tired of guessing.

You don't need another restrictive diet. You need to understand the foundations of how your gut actually works.

Secure my spot
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Real Women. Real Results.

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    Tanya

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  • Emma

  • Katey

  • Alysha

  • Olivia

  • Melissa

  • Carol

  • Dearnne

  • Rose

  • Alice

  • Emilee

  • Ellie

  • Ashleigh

  • Bree

Start my challenge
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Three jars of food products: chocolate-flavored bone broth, bone broth body glue, and mayo with bone broth in a glass jar.

Everything You'll Receive

  • 1:1 Nutrition Strategy Session

  • 6 Weekly Step-by-Step Gut Health Modules

  • Direct access to me for questions, guidance and accountability

  • Fortnightly personalised meal plans & shopping lists

  • Weekly Gut-Friendly Recipes

  • Strategic Supplement Guidance

  • Complimentary Gevity RX Welcome Gift ($100 Value)

    Total value of $1420 plus

    For just 6 x payments of $97 a week.

Secure my spot for $97

Here is a sample day on a plate from the challenge cookbook.

A homemade pizza with vegetables such as broccoli, red peppers, and herbs, cooking inside a bread machine or oven.

Breakfast

Plate with cooked meatballs, mashed potatoes with herbs, and sautéed greens, with additional meatballs and mashed potatoes in the background.

Lunch

Two bowls of chicken soup garnished with chopped green onions, cilantro, sliced red chili peppers, and other vegetables, with a decorative spoon in one bowl.

Dinner

What’s Included in the weekly education?

Foundations (Hydration, protein, meal timing)

Week 01.

Digestion (stomach acid, enzymes and bile)

Week 02.

Fibre & the microbiome

Week 03.

Bowel Regularity & Motility

Week 04.

Gut-brain connection & stress

Week 05.

Long term habits & maintaining your results

Week 06.

Got questions ?

Book a no obligation complimentary connection call below or if your ready to start your gut journey click the button below.

Start my gut journey

THIS ISN'T ANOTHER QUICK FIX.

This is how you become someone who understands their gut and knows exactly what to do when symptoms flare.

✨ Eat without fear of bloating

✨ Understand what's actually causing your symptoms

✨ Feel confident choosing supplements (instead of buying everything Instagram recommends)

✨ Build habits that support your gut for years—not just six weeks

Join women who are finally getting to the root cause instead of chasing symptoms.

Real Women. Real Results.

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Here’s what Jacinta has to say:

Your Step-by-Step Roadmap to Better Gut Health

Over the next 6 weeks, I'll guide you through the foundations of gut health with weekly education, personalised nutrition, practical resources and simple action steps so you can stop guessing and start understanding what your gut actually needs.

Secure my spot

  • As soon as you join, we'll get everything set up so you're ready to hit the ground running.

    ✔️ Complete your health questionnaire

    ✔️ Book your 1:1 Gut Foundations Consultation

    ✔️ Receive your Challenge Welcome Guide

    ✔️ Get organised before Module 1 is released

    Outcome: You'll feel prepared, supported and excited to begin.

  • ✔️ 1:1 Gut Foundations Consultation

    ✔️ Personalised meal plan

    ✔️ Hydration

    ✔️ Protein

    ✔️ Meal timing

    ✔️ Blood sugar balance

    ✔️ Recipes & workbook

    Outcome: You'll finish the week knowing exactly where to focus instead of trying to change everything at once.

  • Understand why your gut is reacting and what to do about it.

    ✔️ Stomach acid

    ✔️ Digestive enzymes

    ✔️ Bile

    ✔️ Practical strategies to support digestion at every meal

  • Learn how to feed your gut instead of guessing which foods are "healthy."

    ✔️ Different types of fibre

    ✔️ Prebiotics

    ✔️ Gut bacteria

    ✔️ Food-first strategies

  • This week is all about helping your digestive system move efficiently and supporting healthy bowel habits.

    You'll learn:

    • What healthy bowel movements actually look like

    • Gut motility and why it matters

    • Common causes of constipation

    • Foods and lifestyle habits that support regularity

    You'll finish the week with practical tools to help keep your digestive system moving well.

  • Your gut and brain are constantly communicating. This week you'll discover how stress, sleep and your nervous system influence digestion.

    You'll learn:

    • How stress affects gut function

    • Why your nervous system matters

    • Simple strategies to support digestion through lifestyle

    • Building habits that are actually sustainable

    You'll also receive your second updated personalised meal plan to continue supporting your progress.

  • Our final week is about creating a plan you can continue long after the challenge finishes.

    We'll bring everything together so you leave with:

    • A clear understanding of your gut

    • Confidence around food choices

    • Practical habits that fit your lifestyle

    • A toolkit to manage future flare-ups

    • The knowledge to continue supporting your gut independently

    You'll finish the challenge feeling empowered, confident and equipped with the foundations for lifelong gut health.

Why Women Trust Me With Their Gut & Hormones

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Hello!

I’m a degree-qualified Clinical Nutritionist (BHSc Nut) with 10 years of experience and the past 4 dedicated exclusively to gut and hormone health in my own practice.

Over the years I’ve:

  • Supported 1,500+ clients 1:1

  • Guided 150+ women through my Gut Glow Up program

  • Interpreted hundreds of functional stool, blood & hormone tests

I know what it feels like to be told “everything looks normal” while feeling anything but.


That experience shaped how I practice today.

If the photos below look familiar you would be right, that’s me.

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From the outside, everything looked good. I always had a smile on my face. But from the inside, it was far from perfect.

I struggled with:

  • Daily bloating and gut pain

  • Food sensitivities

  • Losing my period for 2 years

  • Hair loss and brittle nails

  • Low libido

  • Rosacea

  • 3 surgeries and endless rounds of antibiotics

  • Anxiety

Like many, I went down the conventional route — more medication to mask the symptoms. It never addressed the root cause. It just made things worse. That became the foundation of how I practice today: address the root cause, and you can actually heal.

No unnecessary medication. No fad diets. Eating the food you love, with the people you love, without fear. Loving your body for what it is now — and what it's capable of.

Things look different for me now. No symptoms. No medication. I say yes to food without guilt or wondering how I'll feel after. These days I run, I lift, I sleep well, I eat real food, and I supplement with what my body actually needs.

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I want that for you too — and that's why I'm so excited to start this with you.

I don't guess. I don't hand out generic meal plans. I don't dismiss symptoms. I don't blame stress for everything.

We investigate. We personalise. We support long-term.

Ready to finally get answers and feel change?

Simply click the “Start my challenge” button below to get started!

Secure my spot
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Featured In:

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The Foundations First Gut Health Challenge is for you if:

  • You want personalised support, not generic advice

  • You’re open to a root-cause holistic approach

  • You understand that healing takes time and consistency

  • You’re ready to work with your body, not against it

This may not be the right fit if:

  • You’re looking for a one-off consult or quick fix

  • You want a detox, cleanse, or short reset

  • You’re not ready to commit to being and feeling your best.

Frequently asked questions

  • No! While everybody is different. Most people start to see results within 2-3 weeks such as reduced bloating, more energy and better sleep!

  • As a certified Nutritionist, many health insurance plans provide rebates for services as part of their extra cover. We suggest visiting your health fund to find out the amount of any available rebate.

  • The Gut Foundations Challenge is priced to include everything you need for real change in 6 weeks — your personalised plan, weekly support, and direct access to me, not a generic template. If you're weighing it against the cost of continuing to feel bloated, exhausted, and stuck, most people find it pays for itself fast: fewer wasted groceries, less money on quick fixes that don't work, and no more guessing.

    And with my money back guarantee, if you don't feel a real shift, you get your money back — so the real risk isn't the price, it's staying where you are.

  • For this challenge i offer just one payment option of $97 a week for 6 weeks to make it as easy as possible to get started.

    Most clients find it costs much less than years of trial-and-error supplements and specialist visits the difference is they actually get a lifetime of results.

  • If you complete the course and have no results I will refund you the entire course investment. I am that confident in my methods to get you results.

    *Read T&C for more information.

  • Yes! This program is 100% online so you can do it no matter where you are in the world.