GUT GLOW UP
restoring your gut health
Are you tired of feeling tired, bloated, uncomfortable and suffering with poor digestion?
Then you have come to the right place.
In a 15 minute chat we can determine if this program is right for you – we will cover:
What your biggest pain points are & how we are going to address them.
What testing might be appropriate for you.
What your goals are, and how committed you are to them.
Timeframes & what you get when we work together.
READY TO TAKE ACTION AND INVEST IN YOUR HEALTH AND WELLBEING TO LIVE SYMPTOM FREE?
INTRODUCING…
Gut Glow Up
A GUTSY program uncovering the root causes of your health concerns
Why join Gut Glow Up?
Get to the root cause of your symptoms through in-depth investigation, ongoing support & accountability.
Improved Digestion: Say goodbye to post-meal discomfort and hello to smooth digestion. The Gut Glow Up program is designed to help heal your gut lining and improve your digestion.
Increased Energy Levels: When your gut health is optimized, you'll experience a surge in energy levels.
Enhanced Nutrient Absorption: A healthy gut is crucial for optimal nutrient absorption. B
Weight Management Support: Your gut health plays a key role in maintaining a healthy weight. By rebalancing your gut microbiome and improving digestion.
Boosted Immune Function: Did you know that approximately 70% of your immune system resides in your gut? By nurturing your gut microbiome, you can strengthen your immune system.
Reduced Inflammation: Chronic inflammation is often linked to poor gut health. Introducing anti-inflammatory foods and supplements can lead to decreased inflammation throughout your entire body, including your joints and skin.
Clearer and Radiant Skin: When your gut is healthy and thriving, it reflects on your skin. The Gut Glow Up program targets gut imbalances that can contribute to skin issues such as acne, eczema, and dull complexion.
Improved Mood and Mental Well-being: The gut-brain connection is a powerful one. A healthy gut positively influences your brain by promoting the production of neurotransmitters that support mental well-being, such as serotonin.
Long-term Health Benefits: Investing in your gut health today will pay off in the long run. A healthy gut is associated with a reduced risk of various chronic diseases,.
Don't let digestive issues and poor gut health hold you back from living your best life. Join the Gut Glow Up program today and embark on a transformative journey towards optimal gut health and overall wellness.
What is Included….
Basic
In’Depth Review Consultation
Duration: 1 x 60 minutes (Zoom)
I will conduct a comprehensive examination of any pathology tests that have been conducted following our initial consultation. This detailed analysis will provide valuable insights into your health status and help me gain a deeper understanding of any potential abnormalities or imbalances.
Subsequently, I will formulate a personalised treatment plan tailored to your specific health concerns and targeted towards addressing any imbalanced markers that have been identified through the pathology testing.
Intermediate
Monthly 1-on-1 Zoom Calls
Duration: 1 hour (per month)
I offer monthly 1-on-1 Zoom calls to provide ongoing support and guidance. During these sessions, we will review your progress, address any concerns you may have, and make necessary adjustments to your nutrition plan. This regular check-in ensures that we are continually working together towards your health goals.
Advanced
Fortnightly Online Check-Ins
I understand that you may have questions or need clarification between our Zoom calls. To address any queries and provide support, we offer fortnightly online check-ins. You can submit your questions, and we will provide detailed answers and guidance.
Basic
Tailored Recipes and Nutrition Advice
Based on your unique requirements, I will provide you with personalised recipes and nutrition advice. This will help you make informed choices and optimise your dietary intake to support your health goals.
Intermediate
15% off Practitioner Grade Supplement Prescription
After reviewing your test results, we may recommend specific supplements to address any nutrient deficiencies or imbalances. As a client, you will receive a 15% discount on these practitioner-grade supplements.
Advanced
Access to Educational Resources and Gut Health Protocols
I believe that education is crucial for sustainable health. As a client, you will have access to a range of educational resources, including articles, guides, and gut health protocols. These resources will empower you to make informed decisions about your health and support your gut health journey..
Pathology Testing
*Please note this is an additional cost paid directly to the lab
To gain deeper insights into your health, I offer various pathology tests. These tests can identify specific issues, such as imbalances in gut microbiota, Small Intestinal Bacterial Overgrowth (SIBO), hormonal imbalances, and overall blood chemistry.
The GI - Map Stool Test is Mandatory in the Gut Glow Up
GI-Map Stool Test - $449
SIBO Breath Test - $209
DUTCH Test - $399
Blood Chemistry - depends on clients requirements and what can be covered through their GP.
Still Unsure? That’s Okay!
Book A Complimentary 15 Minute Discussion & Lets Chat!
In this discussion we will talk about your current health concerns, health goals and what the best option is to get you there. There will also be time to answer any questions you may have. I can’t wait to connect with you!