Consultations

Evidence-based nutrition support for gut health, hormones, skin & energy.

Initial Consultation + Blood Test Review

For women experiencing bloating, digestive issues, fatigue, skin concerns, hormone imbalances, or wanting to optimise their health.

This 60-minute consultation includes:

  • Comprehensive health, symptom, and lifestyle assessment

  • Review of existing blood test results

  • Recommendations for any additional pathology testing if required

  • Personalised nutrition, lifestyle, and supplement plan

  • Follow-up summary with clear action steps

Don't have recent blood tests? Pathology referrals can be organised prior to your appointment.

Better Digestion

·

Balanced Hormones

·

Clearer Skin

·

More Energy

Better Digestion · Balanced Hormones · Clearer Skin · More Energy

Follow-Up Consultation

Continue your progress with personalised support and accountability.

Ideal for reviewing changes, discussing test results, troubleshooting challenges, and refining your plan as your body responds.

This 40-minute consultation includes:

  • Review of symptoms and progress

  • Adjustments to nutrition, supplements, and lifestyle strategies

  • Review of any pathology or functional testing

  • Updated recommendations and next steps

Return Consultation

For previous clients returning after six months or more.

Perfect if your goals have changed, new symptoms have developed, or you'd like support with a new phase of your health journey.

This 60-minute consultation includes:

  • Review of current symptoms and health history

  • Blood test review where applicable

  • Updated nutrition and lifestyle recommendations

  • Personalised action plan

Not sure which consultation is right for you?

Get in touch and we'll help you choose the best option for your goals.