Consultations

Evidence-based nutrition support for gut health, hormones, skin & energy.

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Initial Consultation + Blood Test Review

For women experiencing bloating, digestive issues, fatigue, skin concerns, hormone imbalances, or wanting to optimise their health.

This 60-minute consultation includes:

  • Comprehensive health, symptom, and lifestyle assessment

  • Review of existing blood test results

  • Recommendations for any additional pathology testing if required

  • Personalised nutrition, lifestyle, and supplement plan

  • Follow-up summary with clear action steps

Don't have recent blood tests? Pathology referrals can be organised prior to your appointment.

Better Digestion

·

Balanced Hormones

·

Clearer Skin

·

More Energy

Better Digestion · Balanced Hormones · Clearer Skin · More Energy

Follow-Up Consultation

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Continue your progress with personalised support and accountability.

Ideal for reviewing changes, discussing test results, troubleshooting challenges, and refining your plan as your body responds.

This 40-minute consultation includes:

  • Review of symptoms and progress

  • Adjustments to nutrition, supplements, and lifestyle strategies

  • Review of any pathology or functional testing

  • Updated recommendations and next steps

Return Consultation

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For previous clients returning after six months or more.

Perfect if your goals have changed, new symptoms have developed, or you'd like support with a new phase of your health journey.

This 60-minute consultation includes:

  • Review of current symptoms and health history

  • Blood test review where applicable

  • Updated nutrition and lifestyle recommendations

  • Personalised action plan

Not sure which consultation is right for you?

Get in touch and we'll help you choose the best option for your goals.