Bloating, unpredictable digestion, fatigue, PMS, skin flares?

Tired of being told it’s “normal”?

A structured 12-week 1:1 gut and hormone transformation for women who are done guessing.

⭐️⭐️⭐️⭐️⭐️ 5.0 Google rating

Trusted by 1,500+ Women

Bowl of chicken and vegetable soup garnished with chopped green onions, cilantro, and sliced red chili peppers, with another bowl of soup visible in the background.

This isn’t “just IBS”

If you’ve been told you have IBS, you’re not alone.

For many women, it’s the label given when tests come back “normal” even though you’re experiencing symptoms like bloating, constipation and/or diarrhoea.

Most women with ongoing gut symptoms haven’t failed gut protocols.
Gut protocols have failed them.

You’ve probably already tried:

  • Cutting out foods (gluten, dairy, sugar, FODMAPs)

  • Probiotics that made symptoms worse

  • Gut cleanses, resets or supplement stacks

  • Being told it’s anxiety, stress, or “just how your gut is”

Here’s the truth:

IBS isn’t a diagnosis, it’s a description.

It doesn’t explain why you’re bloated.
It doesn’t explain why digestion feels unpredictable.
And it doesn’t explain why food suddenly feels like the problem.

The Gut Glow Up Experience

This isn’t a quick fix.
It’s a structured roadmap to uncover what’s actually driving your symptoms and fix it properly.

Nourishing Meal Plans + App Access

You’ll receive personalised, gut-supportive meal guidance through the app so you always know what to eat without fear, restriction or overwhelm.

03.

04.

Targeted Supplement Plan

Every supplement is strategically selected based on your symptoms and results.
No guesswork. No random powders.

Ongoing 1:1 Support

You’re not handed a plan and left to figure it out.
We meet regularly to review progress, adjust your protocol and support your body as it changes.

05.

Exclusive Education & Resources

You’ll learn what’s happening in your body and why, so you feel confident, informed and empowered long after the program ends.

06.

Comprehensive Testing & Lab Review

Functional testing helps uncover hidden gut imbalances, inflammation, hormone patterns and nutrient deficiencies so we address the root cause, not just the symptoms.

12-Week Personalised Strategy

A structured 12-week roadmap built around your test results, symptoms, cycle patterns and lifestyle so you finally have clarity and direction.

01.

02.

Why Women Trust Me With Their Gut & Hormones

A woman with long blonde hair sitting in a light-colored armchair, smiling, with a large green plant behind her, in a bright room with white curtains.
Hello!

I’m a degree-qualified Clinical Nutritionist (BHSc Nut) with 9 years of experience and the past 3 dedicated exclusively to gut and hormone health in my own practice.

Over the years I’ve:

  • Supported 1,500+ clients 1:1

  • Guided 150+ women through Gut Glow Up

  • Interpreted hundreds of functional stool, blood & hormone tests

I know what it feels like to be told “everything looks normal” while feeling anything but.
I had daily bloating, food sensitivities, lost my period for 2 years, struggled with rosacea and was only recommended laxatives, antibiotics and the pill which made me feel worse.
That experience shaped how I practice today.

I don’t guess.
I don’t hand out generic meal plans.
I don’t dismiss symptoms.
I don’t blame stress for everything.

We investigate. We personalise. We support long-term.

Ready to finally get answers?

Real Women. Real Results.

“After becoming a mum of three, I felt completely out of balance - constant bloating, fatigue, skin flare-ups and PMS. I was doing all the ‘right’ things, but nothing was working.

Within just a few weeks of starting Gut Glow Up, everything shifted. My bloating disappeared, my energy came back, my mood improved and I no longer dread my cycle.
The changes have impacted not just me, but my whole family.

I finally feel like myself again.”

— Christie-Lee, IBS & Hormone Imbalance

Side-by-side mirror selfies of two women in a bathroom, both holding phones to take pictures. The woman on the left has short hair and is wearing a beige tank top and brown pants. The woman on the right has long hair tied in a high ponytail, and is wearing a light pink tank top and matching shorts.

⭐️⭐️⭐️⭐️⭐️ Google Reviews

Irregular cycles → now 28-day cycle

Since completing the program, I’ve noticed a huge improvement. I have more energy, my digestion is amazing, I’ve lost 8kg, and my cycles are now regular.

Emma made the whole process feel simple, supportive and achievable.

— Fallon

Candida + sugar cravings → no cravings or bloating

I had ongoing bloating and high candida that I couldn’t seem to shift. I was constantly craving sugar and felt inflamed.

After following Emma’s personalised plan, my digestion settled, my cravings disappeared, and my gut finally feels calm.

— Alysha

IBS flare → now eating onion & garlic

After working with Emma, I’ve now had two consecutive normal periods and a consistent 28 day cycle. No extreme PMS.

I can leave the house without worrying about a gut flare and I can tolerate onion and garlic again.

— Jacinta


I spent 10 years seeing specialists trying to understand my constant bloating and pain. I was always told it was just part of having endo and PCOS.

Emma has hands down changed my life. I was so lost with my tummy pain before I met her. She recommended testing straight away and for the first time, everything made sense.

I’ve never felt so seen or relieved.

— Emilee

Side-by-side mirror selfies of a woman in a bathroom and a room, showing her wearing different athletic outfits. In the bathroom, she wears a loose blue hoodie and white underwear, with her face obscured by her phone. In the room, she wears a light blue sports bra, matching shorts, a white headband, and sneakers, sticking out her tongue and smiling at her reflection.

10 years of no answers → finally clarity

Women's Health logo on a black background

Featured In

Yahoo! Life logo with purple and black text on a white background.
Logo for The Modern Muse Magazine in black and white text.
Graphic design with the word 'ele' in large black letters and the words 'Eat. Live. Escape.' in smaller font on a white background.
Text reading 'Balance the grind' in black font on a white background.

The Glow Framework


A structured 4-phase method to restore gut and hormone balance, for good.

Infographic explaining Phase 1 of a health or wellness process, titled "Stabilise & Nourish." It includes a graphic of a person with heightened or stressed features and text detailing blood sugar regulation, digestion support, increased protein intake, and inflammation calming. Bullet points mention bloating settling, stable energy, and nervous system calming.
Diagram showing phase 2 of a process called 'Clean Up & Rebalance', involving addressing underlying causes of symptoms like gut infections, dysbiosis, hormone imbalances, nutrient deficiencies, and inflammatory triggers.
Infographic titled 'Phase 4: Sustain & Simplify' with bullet points about reintroducing foods, simplifying routines, building hormone-supportive routines, and teaching long-term health habits, decorated with a drawing of a plant with hearts.
Diagram indicating Phase 3: Repair & Restore, emphasizing rebuilding after clearing. Support areas listed include gut lining integrity, stomach acid & enzyme function, adrenal resilience, nervous system regulation, and liver detox pathways, with a note about deeper healing and stopping symptoms.

Gut Glow Up is for you if:

  • You want personalised support, not generic advice

  • You’re open to a root-cause approach

  • You understand that healing takes time and consistency

  • You’re ready to work with your body, not against it

This may not be the right fit if:

  • You’re looking for a one-off consult or quick fix

  • You want a detox, cleanse, or short reset

  • You’re not ready to commit to ongoing support

A woman with long blonde hair wearing a white sleeveless top and cream-colored pants, sitting on a wooden bench with her hands resting on her lap, against a plain light-colored wall with a white pillow nearby.

In 12 weeks inside The Glow Framework, you could be experiencing:

  • Comfortable, predictable digestion

  • Eating without fear of flare-ups

  • Stable cycles and hormonal clarity

  • Energy that lasts all day

  • Clearer, calmer skin

  • Confidence in your food choices

  • Understanding your body instead of guessing

This is what happens when root causes are addressed properly.

What’s Included in Gut Glow Up

  • 5 x 1:1 personalised consultations (minimum 12-week commitment)

  • Ongoing support between sessions

  • Customised meal plan + app access

  • Strategic supplement protocol

  • Functional testing interpretation & guidance (GI-Map, DUTCH and/or Blood Tests)

  • Access to The Glow Framework™

  • Educational resources so you understand your body long-term

A smartphone screen displaying a meal planning app with a weekly schedule filled with meals, including breakfast with a dish and nutrition details, morning snack, lunch, and options to add new foods.

How To Get Started.

Option One

Apply for Gut Glow Up

A 15-minute call to:

  • Talk through your symptoms

  • Make sure Gut Glow Up is the right fit

  • Ask questions before committing

Option Two

Join Gut Glow Up directly

If you already know you’re ready to commit to 12 weeks of personalised support, you can secure your spot below.

A woman with blonde wavy hair is holding a silver laptop and looking out of a doorway in a bright, softly-lit room with beige curtains and a cozy decor.

Choose the payment plan that suits you best

Investment in your long-term gut and hormone health.

PAY IN FULL

$1500

One-time payment

  • 5 x 1:1 personalised consultations

  • Ongoing support between sessions

  • Customised meal plan + app access

  • Strategic supplement protocol

  • Functional testing interpretation & guidance (GI-Map, DUTCH and/or Blood Tests)

  • Access to The Glow Framework™

  • Educational resources so you understand your body long-term

(Save $100)

Most Popular

MONTHLY PLAN

$400/month

4 payments

  • 5 x 1:1 personalised consultations

  • Ongoing support between sessions

  • Customised meal plan + app access

  • Strategic supplement protocol

  • Functional testing interpretation & guidance (GI-Map, DUTCH and/or Blood Tests)

  • Access to The Glow Framework

  • Educational resources so you understand your body long-term

Minimum 12-week commitment.

Gut Glow Up requires a minimum 12-week commitment to allow your body time to stabilise, rebalance and repair properly.

After your initial 12 weeks, you may choose to continue into maintenance support.

Pathology Testing

*Functional testing is an additional investment paid directly to the lab.

To gain deeper insights into your health, I offer various pathology tests. These tests can identify specific issues, such as imbalances in gut microbiota, Small Intestinal Bacterial Overgrowth (SIBO), hormonal imbalances, and overall blood chemistry.

  • GI-Map Stool Test - $425

  • SIBO Breath Test - $209

  • DUTCH Test - $399

  • Blood Chemistry - depends on clients requirements and what can be covered through their GP.

Frequently asked questions