In just 6 weeks: Experience less bloating, more energy, better digestion, stronger immunity - guaranteed or its free…

A structured 6 week-challenge for women who are ready to take control of their gut health.

Are you ready?

Simply hit the button below to get started.

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⭐️⭐️⭐️⭐️⭐️ 5.0 Google rating

Trusted by 1,500+ Clients

Disclaimer* Side effects may include fat loss, increased libido, better sleep, a wardrobe upgrade, and an inconvenient new love for food and your body.

Expert Nutritionist as Featured In

Real Women. Real Results.

  • Tanya

  • Kerralee

  • Abbey

  • Emma

  • Katey

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What’s Included in the challenge ?

  • 30 minute welcome call to deep dive into your struggles and get to know each other

  • 6 Weeks of weekly educational videos

  • Ongoing Chat support

  • Customised meal plans to suit your goals throughout the 6 weeks

  • Weekly gut-friendly recipes & meal inspiration

  • Shopping list to make it easy

  • Strategic supplement guidance

  • A complimentary gut gift from gevity, a brand im proud to reccomend to my clients.

What’s Included in the weekly education?

Week 02.

Week 03.

Week 04.

Week 05.

Week 06.

Digestion (stomach acid, enzymes and bile)

Foundations (Hydration, protein, meal timing)

Week 01.

Fibre & the microbiome

Bowel Regularity & Motility

Gut-brain connection & stress

Long term habits & maintaining your results

03.

How To Get Started.

Are you ready to start your gut health journey? Follow the simple steps below.

  1. Firstly hit the “Start my challenge button below”

  2. You will be taken

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The Foundations First Experience


Is a structured roadmap to uncover what’s actually driving your symptoms and fix it properly.

12-Week Personalised Strategy

A structured 12-week roadmap built around your test results, symptoms, cycle patterns and lifestyle so you finally have clarity and direction.

Nourishing Meal Plans + App Access

You’ll receive personalised, gut-supportive meal guidance through the app so you always know what to eat without fear, restriction or overwhelm.

Targeted Supplement Plan

Every supplement is strategically selected based on your symptoms and results.
No guesswork. No random powders.

Ongoing 1:1 Support

You’re not handed a plan and left to figure it out.
We meet check in regularly to review progress, adjust your protocol and support your body as it changes.

Exclusive Education & Resources

You’ll learn what’s happening in your body and why, so you feel confident, informed and empowered long after the program ends.

Here’s what has to say

Why Women Trust Me With Their Gut & Hormones

Hello!

I’m a degree-qualified Clinical Nutritionist (BHSc Nut) with 9 years of experience and the past 3 dedicated exclusively to gut and hormone health in my own practice.

Over the years I’ve:

  • Supported 1,500+ clients 1:1

  • Guided 150+ women through Gut Glow Up

  • Interpreted hundreds of functional stool, blood & hormone tests

I know what it feels like to be told “everything looks normal” while feeling anything but.
I had daily bloating, food sensitivities, lost my period for 2 years, struggled with rosacea and was only recommended laxatives, antibiotics and the pill which made me feel worse.
That experience shaped how I practice today.

I don’t guess.
I don’t hand out generic meal plans.
I don’t dismiss symptoms.
I don’t blame stress for everything.

We investigate. We personalise. We support long-term.

Ready to finally get answers?

Book a Connection Call

Featured In:

The Foundations First Gut Health Challenge is for you if:

  • You want personalised support, not generic advice

  • You’re open to a root-cause approach

  • You understand that healing takes time and consistency

  • You’re ready to work with your body, not against it

This may not be the right fit if:

  • You’re looking for a one-off consult or quick fix

  • You want a detox, cleanse, or short reset

  • You’re not ready to commit to being and feeling your best.

Frequently asked questions

  • No! While everybody is different. Most people start to see results within 2-3 weeks such as reduced bloating, more energy and better sleep!

  • I have been there too! Before i healed my gut, skin and hormones, I had tried so many diets, detoxes and supplements, saw multiple doctors and specialists and became so frustrated with the whole system.

    What is different about Gut Glow Up is we are using functional testing to take the guesswork out of it. This shows exactly what is happening inside your body and how we can support it best.

  • As a certified Nutritionist, many health insurance plans provide rebates for services as part of their extra cover. We suggest visiting your health fund to find out the amount of any available rebate.

  • There are two payment options, you can choose to pay in full or by 4 x monthly payments.

    Most clients find it costs less than years of trial-and-error supplements and specialist visits the difference is they actually get a lifetime of results.

    *GI-Map test is additional cost paid directly the the lab.

  • If you complete the course and have no results I will refund you the entire course investment. I am that confident in my methods to get you results.

    *Read T&C for more information.

  • Yes! This program is 100% online so you can do it no matter where you are in the world.

Still got questions ?

Book a no obligation complimentary connection call below.